The Health Benefits of Baobab Fruit Part 1: Moderating the Glycaemic Response

In 2013, researchers from the Oxford Brookes Centre for Nutrition and Health published a paper on the remarkable impact of baobab fruit powder on glycaemic response. In this episode, Gus (the African Plant Hunter) delves deeper into the properties if this extraordinary African superfruit and investigates why this happens (it’s all, apparently, in the fibre […]

Baobab 101 – Introducing Africa’s Super Healthy Superfruit

From one of Africa’s most instantly recognisable trees comes one of its most extraordinary fruits. Welcome to the magnificent Baobab fruit (Adansonia digitata). In this episode, Gus (the African Plant Hunter) takes time out from his booth at a busy organic food trade show in Nuremberg, Germany, to explain just why the Baobab is called […]